Just Warming Up

London Marathon 2016 Logo

Training for the upcoming London Marathon is not easy! In spite of having already run a considerable amount, just packing in the miles, as any experienced runner would tell you, is simply not enough. There is a range of factors requiring constant ongoing attention; overall fitness, diet, rest and sleep and even the right kind of shoes and sensible clothing depending on the weather. Then again, did I forget to mention AMH Pianos, and the wide area that we cover on a fulltime basis?

BlindRunnersInARace

Yes it is a gruelling often draining regime from start to finish, literally. Even a standard practice run, lasting a few miles, is able to burn up thousands of calories – thousands more than normal. So why do it? Why should one such as myself pay good money and spend months, training for an event that was first commemorated to honour the sacrifice of a lone Greek soldier who ran a distance of 26 miles to inform the Athenians about an impending Persian attack close to the port city of Marathon? Why endure physical hardship when, at the same time, tuning and moving pianos presents me with physical exertion in the first place?

Metro Blind Sports Logo

With over 36, 000 runners participating each year, everyone has their own reason. Some do it for charity whilst others take it upon themselves to prove to their peers and loved ones their own unique abilities. Even more astonishingly, a sizeable group of people do it for a living, hoping to emulate national and international milestones. My sole reason: Metro Blind Sport, a charity of usually understated importance that is battling on perhaps a vital issue blighting the disabled community as a whole: physical fitness. Many people may or may not realise that a blind or partially sighted person may be limited in their overall mobility, which in turn affects their social wellbeing, quality of life and even mental health. Exposing myself and other blind and partially sighted people to a world of physical fitness and adaptive sports is the sole aim of this small London based charity.

As promised I will continue to keep my readers posted on the progress of my training, meanwhile I would appeal to my readers to please donate generously to this wonderful

cause. My Justgiving page will follow soon.

Published by

Andy Howard

I am Andy Howard (AEWVH Diploma, MAPTA). I started AMH Piano Services, as I wanted to provide a highly professional piano tuning service to the Greater London area. I completed a three year course at The Royal National College for the Blind, Hereford, in 1992; being awarded a credit in the AEWVH Diploma in Piano Tuning/Technician. I have worked for pianists at all levels, from beginners to professionals. I tune for recording studio’s and theatrical music companies, music teachers, professional musicians, going anywhere the music takes me. I work alongside other industry professional to provide a full spectrum piano service.

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